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They spent years thinking traditional pregnancy wasn't an option.
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Did you know a couple of half-hour naps can reverse the effects of a poor night’s sleep.
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When you're outdoors, reapply sunscreen every two hours – or more often if you're swimming or perspiring.
Re-apply sunscreen every two hours. Stay out of the midday sun from mid-morning to late afternoon whenever you can.
When a snowstorm hits, I…
Arland Esch DO
Phone 513 977 6700
Bethesda Family Practice Center
1775 Lexington Avenue
Norwood, OH 45212
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