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Many athletes view sports physicals as just another routine, unnecessary task; but, in reality, they’re critical.
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A high-protein diet is the secret weapon for losing weight.
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For Rindy Walton, her sister’s breast cancer diagnosis at age 28 was a wake-up call.
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Calcium has been shown to help relieve PMS symptoms like mood swings, depression and cramps, and also serves many other functions in the body.
Women in their 20s and 30s disproportionately suffer from low iron levels, which can lead to anemia and leave you feeling tired. Eggs are not only a great source of protein to start your day off right, they are also rich in iron to help you fight anemia.
I’m going to keep my health in check this holiday weekend by…
Gregory Noble MD
Phone (513) 774-8220
10675A Loveland Maderia Rd
Loveland, OH 45140
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