Created by TriHealth

Daily Dose

One of the best cures for dry skin is extra virgin olive oil. Just add a few teaspoons of it to a bath or buy soap that already contains extra virgin olive oil. It is a quick, easy solution to a very common problem.

Missed Yesterday's Dose?

Choose one meal each day that you completely rid your plate of animal products. Meat is a high source of calories and fat—so cutting out animal products for one meal can reduce your fat intake.

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What’s your favorite way to exercise?

Read: 4 Benefits of High-Intensity Interval Training


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Paul Massoud MD
Internal Medicine – Primary Care
Phone (513) 528-5600

Queen City Medical Group
463 Ohio Pk #300
Anderson, OH 45255

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