DailyHealthWire

Created by TriHealth

Daily Dose

One of the best cures for dry skin is extra virgin olive oil. Just add a few teaspoons of it to a bath or buy soap that already contains extra virgin olive oil. It is a quick, easy solution to a very common problem.

Missed Yesterday's Dose?

Choose one meal each day that you completely rid your plate of animal products. Meat is a high source of calories and fat—so cutting out animal products for one meal can reduce your fat intake.

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What category does your New Year’s resolution fall into?

             

Read: 6 New Year’s Resolutions for Your Health

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John Mashny MD
Cardiovascular Disease
Phone (513) 745-9800

TriHealth Heart Institute
10525 Montgomery Rd
Montgomery, OH 45242

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