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Daily Dose

One of the best cures for dry skin is extra virgin olive oil. Just add a few teaspoons of it to a bath or buy soap that already contains extra virgin olive oil. It is a quick, easy solution to a very common problem.

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Choose one meal each day that you completely rid your plate of animal products. Meat is a high source of calories and fat—so cutting out animal products for one meal can reduce your fat intake.

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Timothy Henke MD
Emergency Medicine
Phone (513) 865-1307

415 Western Ave
Terrace Park, OH 45174

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