Spinning

Hospitals & Locations > TriHealth Fitness & Health Pavilion

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Spinning Classes

You will burn a ton of calories, get lean, increase lower-body strength and improve your cardiovascular endurance. Aerobic endurance intervals, anaerobic threshold intervals, hills and strength and speed play. Skill: any

Spin Challenge

Same as above Spinning class description but the duration is 1-1/2 hours.


 

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