Wellness and Fitness
At TriHealth, our mission is to improve the health of the people we serve – you. Even when you’re not sick, we want to play a role in your health. It’s a concept we call “wellness” – defined loosely as the active process of becoming aware of your well-being and making choices toward better health.
One of the first steps toward wellness is to make an appointment with a TriHealth primary care physician, even if you feel fine. He or she will evaluate your overall health and make suggestions to get you on the right path to living your best life. TriHealth offers many other ways to improve your wellness, including:
Located in Montgomery, we are Ohio’s first certified medical fitness facility recognized by the Medical Fitness Association. We offer three pools, a sports arena, running tracks and a full range of exercise equipment along with credentialed health and fitness professionals. Our facility also houses the Pavilion Spa and TriHealth Integrative Health and Medicine which provides acupuncture and other similar treatments.
Free to join, Spirit of Women is a fun and innovative program that addresses the unique health needs and concerns of women and their families. We host several events throughout the year including Spirit Girls’ Night Out, Day of Dance and our TriHealth Spirit Seminars. You will also get our monthly newsletter full of health tips and news for women and their families.
HeartCaring encourages women to take charge of their heart health by learning all they can about risks, prevention and symptoms, and to partner with their physicians to manage their heart health.
TriHealth ThinkFirst offers a variety of injury prevention programs, events and informative media features in our community. Collaborating with the educational community, the media, various civic clubs and corporations, ThinkFirst tailors programs to meet the prevention and wellness needs of Greater Cincinnati.
From on-site nursing to custom programs and our innovative Executive Health Program, TriHealth Corporate Health has helped companies across the region lower costs and improve their workforce health. We're committed to helping employers build a healthy, safe and productive workforce.