Exercise and Fitness

Safe Summer Workouts
May. 13, 2021
7 Steps to Safe Summer Workouts
4 weight-bearing exercises for bone and joint health
Mar. 9, 2021
4 Weight-Bearing Exercises for Bone and Joint Health
6 workout myths busted
Mar. 2, 2021
6 Exercise Myths Busted
Ninja boot camp active kids
Aug. 10, 2020
Health Talk Live: Getting Kids Back Into Activity and Virtual Learning Support
Nourishment and Activity During Times of Change
Jul. 29, 2020
Nourishment and Activity During Times of Change
A safe return to the playing field
Jul. 23, 2020
Health Talk Live: A Safe Return to the Playing Field
Keep kids active during COVID-19
Apr. 24, 2020
10 Ways to Keep Kids Active
Stop running injuries in their tracks
Apr. 16, 2020
3 Tips to Stop Running Injuries in Their Tracks
Injury Prevention for Runners
Mar. 19, 2020
TriHealth On Call: Injury Prevention for Runners
New Year Fitness Goals
Jan. 9, 2020
Doctor on Call: Kickstart Your New Years Fitness Goals
Fall Fitness Partner
Oct. 4, 2019
Find the Perfect Fall Fitness Partner
Doctor on Call: Sports Preparation and Recovery
Sep. 19, 2019
Doctor on Call: Game Preparation and Recovery
TriHealth On Call Summer Training
Jul. 10, 2019
TriHealth On Call: Summer Training
Pick the right fitness tracker
Jun. 17, 2019
How to Pick the Right Fitness Tracker
Common Running Injuries
May. 30, 2019
Common Running Injuries to Lower Extremities
Full Body Strength Circuit Workout From an American Ninja Warrior
Mar. 14, 2019
Full Body Strength Circuit Workout From an American Ninja Warrior
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