The TriHealth Fitness & Health Pavilion offers a full catalog of pilates mat, yoga/pilates combo classes and pilates reformer classes in Cincinnati.
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Intro to Pilates Reformer
This three-hour prerequisite workshop will teach you all the skills necessary to participate in Pilates Reformer. Register at the front desk.
Saturday, January 20, 1–4 p.m.
Members $60, nonmembers $80
Pilates Mat (2, 3)
A mat-based class designed to increase flexibility, strength, and control of core muscles.
"I've needed a right knee replacement for the last five years and because of Pilates, it helps hold everything together, and I can postpone my knee replacement. The other benefit is the breathing that goes along with doing the exercises has helped with my asthma because the class involves really deep breathing and it’s worked.” – Regular Pilates Reformer class attendee
Pilates Reformer, invented by Joseph Pilates, offers a wide range of benefits, including:
- Increased core strength
- Improved body awareness and posture
- Stress relief
- Increased flexibility and balance
Please register at the front desk or call 513 985 0900. Space is limited; see front desk for prices and packages. There must be a minimum of three participants in a class or the class will be cancelled. Semi-private/private Reformer training is also available.
Pilates Reformer Workshops
This three-hour prerequisite workshop will teach you all the skills necessary to participate in Pilates Reformer classes. Members $60, nonmembers $80
Reformer Cancellation Policy: There is a 24-hour cancellation policy for Reformer classes. Please call at least 24 hours before class begins to cancel your reservation. You will be charged for one class if you do not call to cancel. Also, there is a one-week advance registration policy to sign up for a Reformer class. You can only sign up one week in advance for the class you wish to take.