Cooking Demonstrations - Members FREE, nonmembers $10 per class
Healthy cooking demonstrations at the TriHealth Fitness & Health Pavilion are led by registered dietitians, area chefs and restaurant owners. The demos allow you to see, taste and learn with an emphasis on healthy technique and fresh ingredients. To register for classes, call 513 246 2606 or email
Caitlin.
Healthy Thanksgiving Recipes
The holidays do not have to sabotage your healthy lifestyle.
Join our Registered Dietitians as they prepare delicious and
nutrient-packed recipes to include at your Thanksgiving
gathering.
Wednesday, November 6, 12:30 and 6 p.m.
Healthy Living Workshops - Members and nonmembers FREE
Managing Diabetes
The incidence of diabetes and
prediabetes is unfortunately
on the rise. Nutrition is a
cornerstone for proper
diabetes care and can help
prevent prediabetes from
progressing to diabetes. Join
our Registered Dietitians and
learn how to better manage
blood sugar levels.
Wednesday November 13,
12:30 p.m.
Cooking Demo Recipes
Nutrition Resources
For more information about our nutrition programs, contact Caitlin Ottaway at 513 246 2606.