Healthy Cooking Demonstrations

Hospitals & Locations > TriHealth Fitness & Health Pavilion

Healthy cooking class demonstration.

Cooking Demonstrations - Members FREE, nonmembers $10 per class

Healthy cooking demonstrations at the TriHealth Fitness & Health Pavilion are led by registered dietitians, area chefs and restaurant owners. The demos allow you to see, taste and learn with an emphasis on healthy technique and fresh ingredients. To register for classes, call 513 246 2606 or email  Caitlin.

For the Love of Chocolate

February is the month of love, Valentine’s Day and, of course, chocolate! Join our Pavilion dietitians who will lead you in using this antioxidant-rich food in new ways.  
Wednesday, February 7, 12:30 p.m. and 6 p.m.

Healthy Living Workshops - Members and nonmembers FREE 

 

Feed Your Brain

Memory, cognition, hormones, sleep, stress, cell-to-cell communication—it’s all about the brain! Join our Pavilion dietitians who will discuss the importance of brain
health and what you can do to strengthen, protect and feed your brain.
Wednesday, February 21, 6 p.m.

Four-Week Hands-on Cooking Class

Join registered dietitian Kristen DeAngelis as she teaches fundamental cooking skills and new techniques to use in the kitchen. Each week, you’ll have your own mini-station so you can practice your new skills.
Thursdays, February 1–22, 6–7:30 p.m.
$200 for the four-week course


Cooking Demo Recipes

Nutrition Resources

For more information about our nutrition programs, contact Caitlin Ottaway at 513 246 2606.

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