Healthy Living Workshops
Healthy Living Workshop - Gut Health
Did you know the gut is connected to many other areas of our health? Join registered dietitian Kate Spitzer to learn diet modifications that can support healthy digestion, and other basic lifestyle strategies for common GI complaints.
May 24, 12:30 – 1:30 p.m.
Conference Room B
Healthy Living Workshop: Intuitive Eating
Intuitive Eating is a non-diet approach to improving one's relationship with food & eating. We are hosting a book club on Intuitive Eating. Join Registered Dietitian, Christy Bahan to learn more about the topic.
July 19, 12:30 p.m.
Book Club: Intuitive Eating
Intuitive Eating is a non-diet approach to improving one's relationship with food & eating. We will be using the book Intuitive Eating by dietitians Evelyn Tribole and Elyse Resch and exploring a chapter each week. Book not included.
Members: $125; Non-members $175
Thursdays August 29, 6 p.m.
Contact Karen Sims 513-246-2622 for more information or to register.