Classes for Seniors

Institutes & Services > Senior Services

To register for these upcoming classes, go here or call 513 569 5400.

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Stepping On Fall Prevention

TriHealth guest experts (Pharmacist, Physical Therapist, Occupational Therapist and Vision Specialist) help attendees:

  • Learn about simple and fun balance and strength training
  • Learn about how medications can contribute to falls
  • Learn how to eliminate fall hazards in your home
  • Learn ways to keep from falling when out in the community
  • Understand the role that vision plays in balance
  • Understand the importance of vitamin D and calcium in protection against fall injuries

Upcoming Stepping On Fall Prevention Classes:

Day Month Time Location Additional Links
Wednesdays July-August  10 a.m. - noon 

GSH Western Ridge
6949 Good Samaritan Drive
Cincinnati, OH 45247
Rm: WR West Side 1 and 2

Download flyer here 
Thursdays September-October 10 a.m. - noon Mayerson JCC
8485 Ridge Ave.
Cincinnati, OH. 45236
Download flyer here

Tai Chi for Health

This series will be taught by a certified Tai Chi for Health Physical Therapist and Occupational Therapist. Tai Chi for Health can be done seated or standing.

Tai chi benefits include:

  • Improve your balance
  • Increase your leg strength through low impact exercises
  • Reduce your fear of falling
  • Improve your mobility
  • Increase your flexibility through a series of slow movements and deep breathing

Upcoming Tai Chi Classes:

Day Month Time Location Additional Links
Wednesdays July-August  1:15 p.m. - 2:15 p.m. 

GSH Western Ridge
6949 Good Samaritan Drive
Cincinnati, OH 45247
Rm: WR West Side 1 and 2

Download flyer here 
Thursdays  August-September  2 - 3 p.m.  TriHealth Pavilion (Studio A)
6200 Pfeiffer Rd.
Cincinnati, OH 45242
Download flyer here

All programs are funded with generous support from Bethesda Foundation.

We are physicians, hospitals and communities working together to help you live better.