Classes for Seniors
Here you will find expert health education and information, delivered through classes throughout the tristate area.
To register for these upcoming classes, go here or call 513 569 5400.
Class Options:
TriHealth guest experts (Pharmacist, Physical Therapist, Occupational Therapist and Vision Specialist) help attendees:
- Learn about simple and fun balance and strength training
- Learn about how medications can contribute to falls
- Learn how to eliminate fall hazards in your home
- Learn ways to keep from falling when out in the community
- Understand the role that vision plays in balance
- Understand the importance of vitamin D and calcium in protection against fall injuries
Upcoming Stepping On Fall Prevention Classes:
*TriHealth Community Benefit is collaborating with Cincinnati Association for the Blind and Visually Impaired (CABVI) to offer the Stepping On Fall Prevention Program for older adults with vision impairment and vision loss. This is the first vision loss specific Stepping On Program in the United States. Please refer your patients, neighbors and family members with vision loss to this program to help meet the community need and reduce falls. This program is free (as it is a Community Benefit of TriHealth), will be offered at CABVI. Spots are limited.
| Day | Month | Time | Location | Flyer Link |
|---|---|---|---|---|
| Thursdays | September - October 2026 | 10 a.m. - noon (12 p.m.) | Good Samaritan Western Ridge Teaching Kitchen 6949 Good Samaritan Drive Cincinnati, OH 45247 |
Download flyer ⤓ |
| Tuesdays | September - October 2026 | 2 - 4 p.m. |
Blue Ash Fire Department Main Training Room- 1st Floor 10647 Kenwood Road Blue Ash, OH 45242 |
Download flyer ⤓ |
| Wednesdays | September - October 2026 | 10 a.m. to noon (12 p.m.) | Anderson Township Senior Center 7970 Beechmont Avenue Cincinnati, OH 45255 |
Download flyer ⤓ |
| Register for classes here | ||||
This series will be taught by a certified Tai Chi for Health Physical Therapist and Occupational Therapist. Tai Chi for Health can be done seated or standing.
Tai chi benefits include:
- Improve your balance
- Increase your leg strength through low impact exercises
- Reduce your fear of falling
- Improve your mobility
- Increase your flexibility through a series of slow movements and deep breathing
Upcoming Tai Chi Classes:
| Day | Month | Time | Location | Additional Links |
|---|---|---|---|---|
| Register for classes here | ||||
If no classes are currently posted, check back later for updates! Classes are held frequently throughout the year and are posted once scheduled.
CarFit is a FREE, interactive and educational program that teaches participants how to make their personal vehicle “fit” them to increase safety and mobility when they hit the road.
- Review 12 key areas of your fit to your car such as adequate space from the steering wheel, proper seat belt use, and properly adjusted head restraints.
- Learn how to use and adjust your safety devices.
- Each checkup takes about 20 minutes — this is not a driving test or mechanical inspection.
Check back for future class dates.
| Date | Time | Location | Additional Links |
|---|---|---|---|
| Register for classes here |
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All programs are funded with generous support from Bethesda Foundation.
If no classes are currently posted, check back later for updates! Classes are held frequently throughout the year and are posted once scheduled.
Click here for TriHealth Fitness and Health Pavilion schedules and events.