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Geriatrics and Senior Care

Classes for Seniors

To register for these upcoming classes, go here or call 513 569 5400.


Current Class Offerings:

Stepping On Fall Prevention

Tai Chi for Health


Stepping On Fall Prevention

TriHealth guest experts (Pharmacist, Physical Therapist, Occupational Therapist and Vision Specialist) help attendees:

  • Learn about simple and fun balance and strength training
  • Learn about how medications can contribute to falls
  • Learn how to eliminate fall hazards in your home
  • Learn ways to keep from falling when out in the community
  • Understand the role that vision plays in balance
  • Understand the importance of vitamin D and calcium in protection against fall injuries

Upcoming Stepping On Fall Prevention Classes:

Day Month Time Location Flyer Link
Wednesdays  January - March, 2024  10 a.m. - noon Chesterwood Village
Brain and Body Shop Room
8073 Tylersville Road
West Chester, OH 45069
Download flyer⤓
Wednesdays April - May, 2024  9 - 11 a.m.  Anderson Township Senior Center
7970 Beechmont Avenue
Cincinnati, OH 45245
Download flyer⤓
Wednesdays May - June 2024 1 - 3 p.m. Mayerson JCC
8485 Ridge Avenue
Cincinnati, OH 45236
Download flyer⤓

Tai Chi for Health

This series will be taught by a certified Tai Chi for Health Physical Therapist and Occupational Therapist. Tai Chi for Health can be done seated or standing.

Tai chi benefits include:

  • Improve your balance
  • Increase your leg strength through low impact exercises
  • Reduce your fear of falling
  • Improve your mobility
  • Increase your flexibility through a series of slow movements and deep breathing

Check back for future class dates.

Upcoming Tai Chi Classes:

Day Month Time Location Additional Links


CarFit is a FREE, interactive and educational program that teaches participants how to make their personal vehicle “fit” them to increase safety and mobility when they hit the road.

  • Review 12 key areas of your fit to your car such as adequate space from the steering wheel, proper seat belt use, and properly adjusted head restraints.
  • Learn how to use and adjust your safety devices.
  • Each checkup takes about 20 minutes — this is not a driving test or mechanical inspection.

Check back for future class dates.

Date Time Location Additional Links
Tuesday, May 14, 2024 1:30 -3:30 p.m. Chesterwood Village
8073 Tylersville Road
West Chester, OH 45069
Download flyer⤓
Wednesday, May 22, 2024 1 -3 p.m. Anderson Twp. Fire Dept.
7954 Beechmont Ave.
Cincinnati, OH 45255
Download flyer⤓

All programs are funded with generous support from Bethesda Foundation.

Click here for TriHealth Fitness and Health Pavilion schedules and events.