Seasonal Programs and Events
- TriHealth Fitness & Health Pavilion
TriHealth Fitness & Health Pavilion offers events throughout the year for all ages - from Cooking Demonstrations to Healthy Living Workshops, to Fitness Challenges and training for special events, and from seasonal activities for the kids to special rates and deals at our spa.
Events are open to members and non-members where noted. Some events require registration, information on how to register is provided where applicable.
Download the Winter Events Schedule ⤓
Click here for Kid's Programs and Events
Click on the season/month to see scheduled events:
March 1–31 Spring Into Action Group Fitness Challenge
Members only
A month long boost to shake off the winter chill and step into spring feeling stronger and more energized. Build consistency, try new classes, and head into the season, feeling your best.
Just show up and move!
- Attend any group fitness class
- Try a new class format
- Bring a friend
- Complete the weekly mini challenge
Week 1: Attend 3 classes
Week 2: Try one new format
Week 3: Take 2 strength classes
Week 4: Take 1 mind body class
March –April 22 Golf Small Group Training
Members only: 6 sessions, $60
8 sessions, $80
12 sessions, $120
Perfect your golf swing with our TPI Certified Instructor-led small group training. Tailored to enhance every aspect of your game, our sessions focus on conditioning exercises that improve balance for a stable stance, flexibility for a full range of motion, strength for powerful drives and speed for a swift swing.
Tuesday, March 3 Cooking Demo—“Whole Grains”
12:30 p.m. Mondays at 11 a.m. & Wednesdays at 4:30 p.m.
FREE to Members, Nonmembers $10
Whole grains are an excellent source of fiber, but did you know they are also packed with vitamins, minerals, and plant protein too? Join Kate Spitzer, RD, LD as she prepares delicious recipes to help boost nutrient intake.
- RSVP by February 27 at the front desk.
March 15–April 4 March Madness
Embrace the spirit of March Madness by going head-to-head with other members in a bracket style friendly fitness competition. Participate in weekly exercise challenges to advance through the bracket.
Registration will be open March 1-14. Register at the Front Desk or through the member portal.
March 16–May 8 ‘Fresh Start’
8-week Program, Mondays & Wednesdays, 6 a.m., 12 p.m., and 6 p.m. Tuesdays & Thursdays, 12 p.m. and 6 p.m.
Members only: 16 sessions, $149, 24 sessions, $199
Our small group fitness classes are led by degreed and certified coaches who specialize in evidence-based training. These circuit-style sessions are designed to support healthy weight loss, build strength and endurance, burn fat efficiently and keep you motivated and accountable. Whether you’re just starting out or getting back on track, this program delivers real results when you need them most.
Tuesday, March 17 Pilates Reformer Demo Day - Free Trial
9 a.m.–4:30 p.m.
Discover the power of Pilates Reformer—low-impact, high reward training designed to build strength, flexibility, and mobility. Whether you’re recovering from an injury or pushing peak performance, these joint-friendly workouts are for everyone. Try it for FREE with 15-minute demo sessions led by certified instructors. Reservations are required.
Tuesday, March 17 & April 28 Relax & Float Night
6–8 p.m.
Members $10, Nonmembers $12
Shake off the 'Winter Blues' with an evening designed just for you! Drift into calm with mellow music, warm water, soft lighting, and a few healthy treats to complete the vibe. Whether you’re looking to unwind solo or chill with friends, this is the perfect mid week reset. Float, relax, breathe—your peaceful escape awaits.
Wednesday, March 18 Healthy Living Workshop—”Fitness Myths Debunked”
12:30 p.m.
Join the Pavilion Certified Athletic Trainers, Karen Sims and Tracy Littelmann as they discuss common myths about exercise and set the record straight.
Friday, March 20 Family Fun Night
5:30–7:30 p.m.
$8 per person, $36 for families of 5 or more
Bring the whole crew for an evening packed with games, laughs, and a whole lotta water fun! Whether you’re splashing, floating, or teaming up for poolside activities, it’s the perfect way to make memories together. Grab some friends and make it a night to remember!
Saturday, March 21, April 18 & May 16 Refine Your Stroke – Swim Clinics
9 a.m.
$10 per session
Join Martin Henderson, US Master Swimming Level 2 Certified Coach, for a dynamic swimming session designed to elevate your skills! With tailored drills and personalized tips, you’ll boost your breath control, sharpen your stroke efficiency, and improve your body alignment for smoother, stronger performance in the water. Dive in, level up, and transform your swimming today!
Tuesday, March 31, April 21 & May 19 Sound Bath Meditation
Members and Nonmembers $35
Relax and restore with therapeutic vibrations in this multi-instrumental sound bath led by Certified Sound Therapist Jessica Kirschner, RYT®. Benefits may include improved sleep, reduced stress, and emotional healing. Be sure to bring:
- Thick yoga mat, pillow, blanket, water
- Comfortable, warm clothing
- Optional props (eye mask, bolster)
- Limited zero-gravity chairs available—request when registering 7 p.m.-8:15 p.m.
Call 513 246 2636 or email Jessica_Kirschner@TriHealth.com
HydroFit Coaching (1:1 Aquatic Training)
Full session, 50 minutes each Half session, 25 minutes each
Session packages:
Full session: 1-$65 | 5-$300 | 10-$580
Half session: 1-$36 | 5-$170 | 10-$320
Your personalized, water based training experience. HydroFit blends resistance, buoyancy, and guided movement to build strength, improve mobility, and support joint friendly fitness. Perfect for beginners, seasoned exercisers, and anyone seeking low impact results.
HydroFit Small Group Training (2-6 people)
Session Packages (prices per person)
5 sessions $140 | 10 sessions $260 | 20 sessions $480
HydroFit Flow (Mobility & Recovery) – 50 minute session
A soothing warm-water session designed to improve flexibility, reduce stiffness, and promote overall joint health.
HydroFit Power (Strength & Conditioning) – 50 minute session A higher-energy aquatic workout that uses water resistance to challenge strength, endurance, and stability.
HydroFit (Balance & Core) – 50 minute session
Focused on stability, core activation, and functional strength using dynamic water-based movements. Excellent for fall prevention, posture training, and overall body control.
April 1–30 26th Annual TriHealth Pavilion Triathlon
FREE to Members
$10 for event t-shirt
This month-long event challenges you to complete the 3 legs of a triathlon. Register March 9–April 6.
Sunday, April 12 – Saturday, April 18 Spring Open House and Free Guest Week
Bring a friend!
Wednesday, April 15 Cooking Demonstration—”Breakfast: A great way to fuel your day!”
12:30–1:30 p.m.
FREE to Members, Nonmembers, $10
Join Christy Bahan, RD as she prepares healthy, tasty, yet easy breakfast ideas. RSVP by April 10 at the Front Desk.
Friday, April 17 Family Fun Night
5:30–7:30 p.m.
$8 per person, $36 for families of 5 or more
Bring the whole crew for an evening packed with games, laughs, and a whole lotta water fun! Whether you’re splashing, floating, or teaming up for poolside activities, it’s the perfect way to make memories together. Grab some friends and make it a night to remember!
Saturday, April 18 Refine Your Stroke Clinic
$9 a.m.
10 per session
Join Martin Henderson, US Master Swimming Level 2 Certified Coach, for a dynamic swimming session designed to elevate your skills! With tailored drills and personalized tips, you’ll boost your breath control, sharpen your stroke efficiency, and improve your body alignment for smoother, stronger performance in the water. Dive in, level up, and transform your swimming today!
Tuesday, April 21 & May 19 Sound Bath Meditation
7 p.m.-8:15 p.m.
Members and Nonmembers $35
Relax and restore with therapeutic vibrations in this multi-instrumental sound bath led by Certified Sound Therapist Jessica Kirschner, RYT®. Benefits may include improved sleep, reduced stress, and emotional healing. Be sure to bring:
- Thick yoga mat, pillow, blanket, water
- Comfortable, warm clothing
- Optional props (eye mask, bolster)
- Limited zero-gravity chairs available—request when registering.
Call 513 246 2636 or email Jessica_Kirschner@TriHealth.com
Saturday, April 25 World Tai Chi Day
10–11:30 a.m.
FREE to Members & Nonmembers
Located in the Sports Arena
You are invited to join the TriHealth Fitness & Health Pavilion in hosting World Tai Chi Day. Come observe the beauty of Tai Chi! Join Our Tai Chi class, along with other local Tai Chi groups, who will be showcasing traditional Tai Chi movements. This event is open to the community.
Tuesday, April 28 Relax & Float Night
6–8 p.m.
Members $10, Nonmembers $12
Shake off the Winter Blues with an evening designed just for you! Drift into calm with mellow music, warm water, soft lighting, and a few healthy treats to complete the vibe. Whether you’re looking to unwind solo or chill with friends, this is the perfect mid week reset. Float, relax, breathe—your peaceful escape awaits.
Tuesday, April 28 Healthy Living Workshop—”The New Pyramid”
12:30 p.m.
The new dietary guidelines have been published, and our dietitians are here to help make sense of it all. Join Kate Spitzer, RD, LD as she reviews the guidelines and discusses some important considerations that are missing from the inverted pyramid.
2026 Group & Adaptive Swim Lessons
Spring Session: April 6–May 16
Members $105, Nonmembers $120
Summer Session 1: June 1–27
Members $70, Nonmembers $80
| Monday 5-5:30 p.m.— ages 3-5 5:35-6:20 p.m.—ages 6-10 6:30-7 p.m.—6 mos. to 3 yrs. (parent/guardian will be in the water) 7:05-7:50 p.m.—Adults |
Saturday 9-9:30 a.m.—6 mos to 3 yrs 9:35-10:05 a.m.—ages 3-5 10:15-11 a.m.—ages 6-7 11:05-11:50 a.m.—ages 8-10 |
Thursday 5-5:30 p.m.—ages 3-5 5:35-6:20 p.m.—ages 6-10 6:25-7:10 p.m.—ages 8-13 (stroke development) |
Adaptive Swim Lessons
Tuesday, 6:30 p.m.
Geared towards individuals with cognitive, developmental and neurological challenges. Focused learning environment that moves at each students’ pace.
Outdoor pool opens Memorial Day weekend, Saturday, May 23
Wednesday, May 6 Cooking Demonstration— ”Salad In a Jar - Fresh, Fast & Fun!”
12:30–1:30 p.m.
FREE to Members, Nonmembers, $10
Perfect for easy grab and go meals! Discover simple layering techniques to keep ingredients crisp, explore flavor-packed combinations, and pick up tips from Parul Kothari, RDN, LD on meal prepping for busy weeks. Get inspired to eat well, save time, and enjoy delicious freshness in every jar.
May 9–10 Mother’s Day Special
Treat your mom by joining a group fitness class together. Whether it’s barre, yoga, or weightlifting, sweating it out side by side adds a fun twist to your Mother’s Day celebrations. We invite our members to bring their mothers and special mother figures in for a FREE One-day guest pass on Saturday or Sunday of Mother’s Day weekend.
Tuesday, May 12 Pilates Reformer Demo Day - Free Trial
9 a.m.–4:30 p.m.
Members only, complimentary
Discover the power of Pilates Reformer—low-impact, high reward training designed to build strength, flexibility, and mobility. Whether you’re recovering from an injury or pushing peak performance, these joint-friendly workouts are for everyone. Try it for FREE with 15-minute demo sessions led by Certified instructors. Reservations are required.
Saturday, May 16 Refine Your Stroke Clinic
$9 a.m.
10 per session
Join Martin Henderson, US Master Swimming Level 2 Certified
Coach, for a dynamic swimming session designed to elevate your skills! With tailored drills and personalized tips, you’ll boost your breath control, sharpen your stroke efficiency, and improve your body alignment for smoother, stronger performance in the water.
Dive in, level up, and transform your swimming today!
Tuesday, May 19 Healthy Living Workshop—”Gut Health”
12:30 p.m.
Join Kate Spitzer, RD, LD as she reviews dietary and lifestyle strategies to support a healthy gut, as well as general nutrition interventions for common digestive woes.
Tuesday, May 19 Sound Bath Meditation
Members and Nonmembers $35
Relax and restore with therapeutic vibrations in this multi-instrumental sound bath led by Certified Sound Therapist Jessica Kirschner, RYT®. Benefits may include improved sleep, reduced stress, and emotional healing. Be sure to bring:
- Thick yoga mat, pillow, blanket, water
- Comfortable, warm clothing
- Optional props (eye mask, bolster)
- Limited zero-gravity chairs available—request when registering 7 p.m.-8:15 p.m.
Call 513 246 2636 or email Jessica_Kirschner@TriHealth.com
Saturday, May 23 Family Fun Day
12–2 p.m.
$8 per person, $36 for families of 5 or more
Bring the whole crew for an afternoon packed with games, laughs, and a whole lotta water fun! Whether you’re splashing, floating, or teaming up for poolside activities, it’s the perfect way to make memories together. Grab some friends and make it a day to remember!
May Special: Enjoy 10% Off Titleist Golf Movement Screening & Training – Play Your Best Golf!
Ongoing registration
Members $199, Nonmembers $249
TPI Movement training is used to assess your current movement capabilities and identify physical limitations that are holding you back from playing your best golf. Correct muscle imbalances and improve strength and mobility to drive the ball farther.
- Includes three trainings: TPI Movement Screen, plus two 50-minute exercise instruction sessions & a personalized home program.
Register with Justin Thompson at 513 246 2646.
Kids Summer Camps 2026 at the TriHealth Fitness & Health Pavilion
Great Camps. Great Prices. Great Fun! Ages 5 and up
Keep your kids active all summer long with an exciting lineup of camps—ranging from cooking to multi‑sports—designed for children ages five and up. Each day is filled with learning, movement, creativity, friendships, and plenty of smiles. Daily swim time included. Register for Camps
Variety of Camps: Cooking, sports, STEAM, games, art, ninja warrior, and more — something for every interest.
Daily Swim Time: Every camp includes supervised pool time for fun, exercise, and confidence building in the water.
Great pricing and discounts available. Half and full day options.