TriHealth Fitness & Health Pavilion offers events throughout the year for all ages - from Cooking Demonstrations to Healthy Living Workshops, to Fitness Challenges and training for special events, and from seasonal activities for the kids to special rates and deals at our spa.
Events are open to members and non-members where noted. Some events require registration, information on how to register is provided where applicable.
Download the Winter Events Schedule ⤓
Click here for Kid's Programs and Events
FREE to Members
$10 for event t-shirt
This month-long event challenges you to complete the 3 legs of a triathlon. Register March 9–April 6.
Bring a friend!
12:30–1:30 p.m.
FREE to Members, Nonmembers, $10
Join Christy Bahan, RD as she prepares healthy, tasty, yet easy breakfast ideas. RSVP by April 10 at the Front Desk.
5:30–7:30 p.m.
$8 per person, $36 for families of 5 or more
Bring the whole crew for an evening packed with games, laughs, and a whole lotta water fun! Whether you’re splashing, floating, or teaming up for poolside activities, it’s the perfect way to make memories together. Grab some friends and make it a night to remember!
$9 a.m.
10 per session
Join Martin Henderson, US Master Swimming Level 2 Certified Coach, for a dynamic swimming session designed to elevate your skills! With tailored drills and personalized tips, you’ll boost your breath control, sharpen your stroke efficiency, and improve your body alignment for smoother, stronger performance in the water. Dive in, level up, and transform your swimming today!
7 p.m.-8:15 p.m.
Members and Nonmembers $35
Relax and restore with therapeutic vibrations in this multi-instrumental sound bath led by Certified Sound Therapist Jessica Kirschner, RYT®. Benefits may include improved sleep, reduced stress, and emotional healing. Be sure to bring:
- Thick yoga mat, pillow, blanket, water
- Comfortable, warm clothing
- Optional props (eye mask, bolster)
- Limited zero-gravity chairs available—request when registering.
Call 513 246 2636 or email Jessica_Kirschner@TriHealth.com
10–11:30 a.m.
FREE to Members & Nonmembers
Located in the Sports Arena
You are invited to join the TriHealth Fitness & Health Pavilion in hosting World Tai Chi Day. Come observe the beauty of Tai Chi! Join Our Tai Chi class, along with other local Tai Chi groups, who will be showcasing traditional Tai Chi movements. This event is open to the community.
6–8 p.m.
Members $10, Nonmembers $12
Shake off the Winter Blues with an evening designed just for you! Drift into calm with mellow music, warm water, soft lighting, and a few healthy treats to complete the vibe. Whether you’re looking to unwind solo or chill with friends, this is the perfect mid week reset. Float, relax, breathe—your peaceful escape awaits.
12:30 p.m.
The new dietary guidelines have been published, and our dietitians are here to help make sense of it all. Join Kate Spitzer, RD, LD as she reviews the guidelines and discusses some important considerations that are missing from the inverted pyramid.
Spring Session: April 6–May 16
Members $105, Nonmembers $120
Summer Session 1: June 1–27
Members $70, Nonmembers $80
| Monday 5-5:30 p.m.— ages 3-5 5:35-6:20 p.m.—ages 6-10 6:30-7 p.m.—6 mos. to 3 yrs. (parent/guardian will be in the water) 7:05-7:50 p.m.—Adults |
Saturday 9-9:30 a.m.—6 mos to 3 yrs 9:35-10:05 a.m.—ages 3-5 10:15-11 a.m.—ages 6-7 11:05-11:50 a.m.—ages 8-10 |
Thursday 5-5:30 p.m.—ages 3-5 5:35-6:20 p.m.—ages 6-10 6:25-7:10 p.m.—ages 8-13 (stroke development) |
Adaptive Swim Lessons
Tuesday, 6:30 p.m.
Geared towards individuals with cognitive, developmental and neurological challenges. Focused learning environment that moves at each students’ pace.
Ongoing registration
Members $199, Nonmembers $249
TPI Movement training is used to assess your current movement capabilities and identify physical limitations that are holding you back from playing your best golf. Correct muscle imbalances and improve strength and mobility to drive the ball farther.
- Includes three trainings: TPI Movement Screen, plus two 50-minute exercise instruction sessions & a personalized home program.
Register with Justin Thompson at 513 246 2646.
12:30–1:30 p.m.
FREE to Members, Nonmembers, $10
Perfect for easy grab and go meals! Discover simple layering techniques to keep ingredients crisp, explore flavor-packed combinations, and pick up tips from Parul Kothari, RDN, LD on meal prepping for busy weeks. Get inspired to eat well, save time, and enjoy delicious freshness in every jar.
Treat your mom by joining a group fitness class together. Whether it’s barre, yoga, or weightlifting, sweating it out side by side adds a fun twist to your Mother’s Day celebrations. We invite our members to bring their mothers and special mother figures in for a FREE One-day guest pass on Saturday or Sunday of Mother’s Day weekend.
9 a.m.–4:30 p.m.
Members only, complimentary
Discover the power of Pilates Reformer—low-impact, high reward training designed to build strength, flexibility, and mobility. Whether you’re recovering from an injury or pushing peak performance, these joint-friendly workouts are for everyone. Try it for FREE with 15-minute demo sessions led by Certified instructors. Reservations are required.
$9 a.m.
10 per session
Join Martin Henderson, US Master Swimming Level 2 Certified
Coach, for a dynamic swimming session designed to elevate your skills! With tailored drills and personalized tips, you’ll boost your breath control, sharpen your stroke efficiency, and improve your body alignment for smoother, stronger performance in the water.
Dive in, level up, and transform your swimming today!
12:30 p.m.
Join Kate Spitzer, RD, LD as she reviews dietary and lifestyle strategies to support a healthy gut, as well as general nutrition interventions for common digestive woes.
Members and Nonmembers $35
Relax and restore with therapeutic vibrations in this multi-instrumental sound bath led by Certified Sound Therapist Jessica Kirschner, RYT®. Benefits may include improved sleep, reduced stress, and emotional healing. Be sure to bring:
- Thick yoga mat, pillow, blanket, water
- Comfortable, warm clothing
- Optional props (eye mask, bolster)
- Limited zero-gravity chairs available—request when registering 7 p.m.-8:15 p.m.
Call 513 246 2636 or email Jessica_Kirschner@TriHealth.com
12–2 p.m.
$8 per person, $36 for families of 5 or more
Bring the whole crew for an afternoon packed with games, laughs, and a whole lotta water fun! Whether you’re splashing, floating, or teaming up for poolside activities, it’s the perfect way to make memories together. Grab some friends and make it a day to remember!
Summer Session 1: June 1–27
Members $70, Nonmembers $80
| Monday 5-5:30 p.m.— ages 3-5 5:35-6:20 p.m.—ages 6-10 6:30-7 p.m.—6 mos. to 3 yrs. (parent/guardian will be in the water) 7:05-7:50 p.m.—Adults |
Saturday 9-9:30 a.m.—6 mos to 3 yrs 9:35-10:05 a.m.—ages 3-5 10:15-11 a.m.—ages 6-7 11:05-11:50 a.m.—ages 8-10 |
Thursday 5-5:30 p.m.—ages 3-5 5:35-6:20 p.m.—ages 6-10 6:25-7:10 p.m.—ages 8-13 (stroke development) |
Adaptive Swim Lessons
Tuesday, 6:30 p.m.
Geared towards individuals with cognitive, developmental and neurological challenges. Focused learning environment that moves at each students’ pace.
Great Camps. Great Prices. Great Fun! Ages 5 and up
Keep your kids active all summer long with an exciting lineup of camps—ranging from cooking to multi‑sports—designed for children ages five and up. Each day is filled with learning, movement, creativity, friendships, and plenty of smiles. Daily swim time included. Register for Camps
Variety of Camps: Cooking, sports, STEAM, games, art, ninja warrior, and more — something for every interest.
Daily Swim Time: Every camp includes supervised pool time for fun, exercise, and confidence building in the water.
Great pricing and discounts available. Half and full day options.