The TriHealth Fitness & Health Pavilion offers a full catalog of Pilates mat, yoga/Pilates combo classes and Pilates reformer classes in Cincinnati.
A mat-based class designed to increase flexibility, strength, and control of core muscles. Check the monthly schedule for days and times.
Introductioin to Pilates Reformer
This three-hour prerequisite workshop will teach you all the skills necessary to participate in Pilates Reformer. Intro session held monthly. Register at the front desk.
Call 513 246 2645 for dates and times or email us!
Pilates Reformer offers a wide range of benefits, including:
- Increased core strength
- Improved body awareness and posture
- Stress relief
- Increased flexibility and balance
Space is limited; see front desk for prices and packages. There must be a minimum of three participants in a class or the class will be cancelled. Semi-private and private Pilates Reformer training is also available.
"I've needed a right knee replacement for the last five years and because of Pilates, it helps hold everything together, and I can postpone my knee replacement. The other benefit is the breathing that goes along with doing the exercises has helped with my asthma because the class involves really deep breathing and it’s worked.” – Pilates Reformer class attendee
Reformer Cancellation Policy
There is a 24-hour cancellation policy for Reformer classes. Please call at least 24 hours before class begins to cancel your reservation. You will be charged for one class if you do not call to cancel. Also, there is a one-week advance registration policy to sign up for a Reformer class. You can only sign up one week in advance for the class you wish to take.