Whether you are a beginner or an advanced exerciser, you can benefit by adding variety to your workout by attending one or more exercise classes led by our TriHealth certified instructors. More than 80 group fitness classes are offered each week in two beautiful, spacious studios and two indoor pools, so you are sure to find several classes to enjoy!
Group fitness classes and instructors are subject to change. Last minute cancellations may occur due to unavoidable circumstances.
Enjoy classes in pools and studios!
- Group Class Fitness Schedule and Descriptions – August
- Aquatics Schedule – August
- Aquatic Class Descriptions
- Sports Arena Schedule – August
New! August Programs, Events & Special Services
Monday, August 1 through Wednesday, August 31, 2022
Personal Training Special
Buy one personal training package and get one of equal or lesser value for 15% off. “Focused Fitness” not included.
Poker Walk on the Trail
Join our team for a fun Poker Walk on the ½ mile Trail. Walk five laps and receive a playing card at the end of each lap. The three best hands win!
All ages welcome. No registration needed.
Monday, August 8, noon
FREE to Members and Nonmembers
NEW! “Focused Fitness”
Work one-on-one with a certified personal trainer, learning a specific type of training: Balance, Foam Rolling/Massage gun, Stretching, Kettlebells, Cardio or learn exercises targeting certain muscle groups: chest, back, abs, arms or legs.
Members only. 3 Half Sessions for $99
Call Justin Thompson to schedule, (513) 246-2646
Outdoor Pool Special Event
Back to School Bash
August 12, 1 – 4 p.m.
$5 per person or $30 for family with pizza, treats and games
Group Swim Lessons
Session 6 begins August 22 – October 8
(no classes the week of Labor Day)
Monday & Wednesday evenings and Saturday mornings.
Members $60, Nonmembers $90
Outdoor Pickleball Clinic
Sign-up Sheet located at the Front Desk.
Monday, August 22
8:30 – 10 a.m. & 5:30 – 7 p.m.
Members $10, Nonmembers $15
Momentum + Movement Dietitian-led Weight Management Program
This 12-week program provides the best of both worlds. Each week meet with a Registered Dietitian for group support, accountability and to learn strategies to improve your nutrition and lifestyle. Also includes a weekly session with a Medical Exercise Specialist to learn safe and appropriate exercise.
Tuesdays, August 23 – November 8, 6 – 8 p.m.
Members $299, Nonmembers $399
PAVILION PROGRAMS AND SPECIAL EVENTS
Register as noted or online at TriHealth.com/FitnessPavilion | (513) 985-0900
Cooking Demo: Healthy Snacks
Join Christy Bahan, RD, LD as she makes some healthy alternatives to traditional snacks. Registration required.
Please RSVP to the front desk by August 22.
Wednesday, August 24, 12:30 – 1:30 p.m.
Members FREE, Nonmembers $10
Workshop: Meal Planning
Meal Planning is a way to keep your health goals and grocery budget on track, but are you not sure where to start? Join Kate Spitzer, RD, LD for tips on how to make meal planning more approachable.
Wednesday, August 31; 12:30 – 1:30 p.m.
FREE to Members and Nonmembers
Traditional Karate: 8-Week
Clinic – Beginners ages 6-10
Instruction lead by Ruben Fung (5th Dan, Black Belt and SKIF Certified Instructor) with more than 35+ years experience. In a fun, safe environment participants will learn the fundamentals of Karate to improve body & mind. High energy class teaching self-respect, self-discipline, self-defense and encourage friendships.
Tuesdays & Thursdays, September 6 – October 28, 6 – 7 p.m.
Members $85, Nonmembers $105
Rejuvenate Mind and Body!
$75 off Microneedling or
$750 off Face or BodyTite Procedure Spa
20% off any Eminence product starter kit
Schedule all Spa & Integrative Health appointments by calling (513) 246-2636