The TriHealth Fitness & Health Pavilion fitness center is set to reopen on Monday, June 1, 2020 at 5:30 a.m.
Welcome back members!
New hours of operation for the fitness center:
General access: Weekdays, 5:30 a.m. - 1:30 p.m. and then, 4 p.m. to 8 p.m.; Saturdays 7 a.m. - 5 p.m. and Sundays 8 a.m. - 4 p.m.; center cleaning from 1:30 - 2:30 p.m.
Seniors Only (ages 65+): weekdays 2:30-4 p.m. and seniors welcome any time.
Kids Life Center: Weekdays 9 a.m. - 1 p.m. and 4 p.m. - 7:30 p.m.; Saturdays only 9 a.m. - 1 p.m.
You will burn a ton of calories, get lean, increase lower-body strength and improve your cardiovascular endurance. Aerobic endurance intervals, anaerobic threshold intervals, hills and strength and speed play. Skill: any
Same as above Spinning class description but the duration is 1-1/2 hours.
We are physicians, hospitals and communities working together to help you live better.