TriHealth EAP offers Excelling at Work and Life trainings (formerly titled Employee Enrichment and Supervisor Trainings) to our customers at no cost. Trainings with an asterisk* will be facilitated by an EAP Clinician and a Workplace Wellbeing and Fitness Coordinator, to provide a mental and physical health approach.
To register for an Excelling at Work and Life training, click the training topic name and follow the prompts in the sign up tool. All classes are held virtually and scheduled in Eastern Time.
To schedule a training for your organization, please call 513 891 1627 or email firstname.lastname@example.org.
Click here for a full schedule of our 2021 training series.
Click here for a list of our archived and recorded trainings.
August 18, 10 a.m. - 11 a.m.
August 26, 12 p.m. - 1:00 p.m.
Achieving balance in life is not easy. The demands of our lives often seem to exceed our available time and energy. In this presentation we will explore factors that contribute to imbalance, learn how to set priorities and stick with them, and develop self-care strategies for finding and maintaining a balance in our life.
Healthy Relationships at Work and Home*
October 20, 10 a.m. - 11 a.m.
October 28, 12 p.m. - 1:00 p.m.
Relationships are an integral part of our lives, from our spouses and significant others, to our friends and our co-workers. They sustain us, they support us, and often they contribute strongly to who we are. The better we understand relationships, the better we can strengthen them. This presentation explores the qualities of good relationships and how to improve them.
Preventing Burnout at Work
November 10, 10 a.m. - 11 a.m.
November 18,12 p.m. - 1:00 p.m.
Everyone experiences stress at work in one way or another. At times we manage that stress and other times we do not. Feelings of chronic stress that are not managed can lead to job burnout. In this presentation, you will learn what burn out is, how to asses yourself for potential burnout, and tools to prevent and/or recover from burnout.