Health & Wellness Coaching by TriHealth takes a proven, interactive approach to improving the overall health and lifestyle behaviors of participants. Employees benefit from the positive results achievable through our evidence-based coaching philosophy. Employers benefit from a healthier workforce, which translates to decreased health care costs and increased productivity.
Our coaches address a range of issues, including weight management, exercise, nutrition, work/life balance and more.
Individual, one-time coaching session by phone for a participant with identified risk factors. These 30-minute consultations provide guidance on setting and achieving SMART goals for lifestyle behavior changes to decrease health risks.
Our health coaching models align with an individual’s “readiness to change” as identified through an initial questionnaire and assessment. Through motivational interviewing techniques, we help participants generate their own goals and action plans, allowing them to build self-confidence, access appropriate resources and achieve sustainable behavior change.
Individual coaching designed to help participants remain accountable to their identified goal of quitting their use of tobacco permanently.
TriHealth's coaching model also offers an option for groups of four-to-six employees to receive professional guidance toward reaching their health and lifestyle goals.